These are GPS tracking routes. Download the route on your tracking device as there are many crossroads and it is easy to make a mistake.
If you are going out without companions, leave notice of the route you are going to follow.
Before starting a route, it is recommended to check the weather forecast.
It is essential to carry plenty of water for all routes, especially in summer.
When cycling, always wear a helmet.
Some trails are open to traffic, so always pay attention to vehicles you may encounter.
If you practice this sport, we recommend that you are a member of a federation.
On the road, use maximum caution. Drive on the shoulder, if there is one, and respect the traffic rules.
Avoid riding at night on the road. If you do, you should have front and rear lights and reflectors in your backpack or clothing.
When riding downhill, be very careful with speed on gravel bends. A fall at more than 30 km/h can be very serious.
Seek information about the route before doing it and assess whether your physical level and ability are adequate to do it. Do not underestimate the route, nor overestimate your own strength.
Before starting the route, check that your bicycle is in good condition: brakes, gears, etc.